Practicing Mindfulness to be More Present

Even though we are starting to see more activities go back to normal, the stress level during the pandemic remains high. Mindfulness is one way to help manage stress. There are three major ways to incorporate mindfulness into the day. First, and most often...

Is Someone Filing for Unemployment Under Your Name?

Imposter unemployment insurance claims are a national problem, according to payroll services company ADP. The FBI reports that criminal actors are impersonating victims and using stolen identities to submit fraudulent unemployment insurance claims online. The...

Resources for the Latest COVID-19 News

Over the last year, we have provided you with weekly updates related to the COVID-19 pandemic. Along with our updates, you probably receive more information from other sources like the news media, social media, your friends and family, and community support groups....

Recognizing Symptoms of Stress

Stress comes in all forms, but as we learned in the last year, the pandemic adds another layer. We all had to make adjustments to our lives, whether it’s changing how we work, adding masks to our wardrobes, or not being able to gather with family and friends. So yes,...

How Will COVID-19 Stimulus Checks Impact Your Tax Returns?

As you prepare to start filing your taxes, you may be wondering whether or not you have to pay taxes on any stimulus payments you received in 2020. According to the IRS, the payment is not considered part of your gross income. It is considered an advance on your 2020...