Practicing Mindfulness to be More Present

Even though we are starting to see more activities go back to normal, the stress level during the pandemic remains high. Mindfulness is one way to help manage stress. There are three major ways to incorporate mindfulness into the day. First, and most often...

Is Someone Filing for Unemployment Under Your Name?

Imposter unemployment insurance claims are a national problem, according to payroll services company ADP. The FBI reports that criminal actors are impersonating victims and using stolen identities to submit fraudulent unemployment insurance claims online. The...