The holidays are here and if you have kids at home you know the impact sudden changes in routine, as well as being home all the time, can have. Changes in traditions as you work to follow prevention guidelines can be stressful. Be on the lookout for signs of stress, which include:

  • Excessive worry or sadness

  • Unhealthy sleeping or eating habits

  • Difficulty with attention and concentration

Get tips for talking with your child about coronavirus: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/parental-resource-kit/index.html

Be sure to follow CDC guidelines for safe celebrations as you navigate the holidays.